Ride faster. Ride further. Have fun doing it!

That’s the goal at Bike Life Coaching, where my passion is helping everyday athletes achieve extraordinary things!

Coaching:

Helping everyday athletes achieve their cycling and fitness goals with individual, science-backed training and ongoing support.

Custom Coaching

Custom coaching is the ultimate way to maximise your performance while balancing training with family, work, health, travel and other life commitments. Training is designed specifically for your goals, schedule, fitness level and available time, and workouts are analysed daily and adjusted as often as required. Custom coaching is very much a partnership between athlete and coach, with unlimited contact via Training Peaks, regular phone calls and the option to receive your plan weekly or monthly.

Individual Training Plans

Individual training plans are a cost-effective way to improve your fitness and/or prepare for a specific race, event, cycling holiday or similar. Each plan is designed just for you, and is built around your key goal, as well as your lifestyle, schedule, fitness and more. Monthly check-ins provide support and accountability and also give you the opportunity to ask questions as you go.

Strength Training

Coming Soon: Personalised strength programs to help you achieve your individual fitness and cycling goals.

Consultations

One-off consultations for advice on how to improve your current training or to ask questions about preparing for a particular race or event.

About Bike Life Coaching:

Bike Life Coaching is here to help everyday athletes achieve extraordinary things!

I am very much an everyday athlete who has achieved more than I ever thought possible when I first discovered mountain biking. I enjoy delving into the science of training as well as the process of striving to be my best – and this approach has seen me race and podium in my age category at local, state, national and international races.

Inspired by my own coaches, I became an accredited mountain bike instructor and cycling coach and quickly realised that my real passion is helping others achieve their goals.

Bike Life Coaching was established for this very reason: to provide individual, science-backed training and personal support to help everyday athletes achieve their cycling and fitness goals.

"Emma’s coaching is amazing, her attention to detail is incredible and she caters for my busy life. With Emma’s guidance I was able to finish on the podium at two 24hr World Championships. Emma was there for me every step of the way and adjusted my training plan when needed. I can’t recommend Emma enough.”

Johnny

"I’ve have just come home from my first race weekend with Emma from Bike Life Coaching coaching me. I had the best racing weekend I have had for years. From our pre-race catch up, to the positive messages over the weekend & a full post-race debrief I couldn’t be happier with how it all went. Makes me so much more confident going into the next block of races."

Tony

Testimonials:

Latest Blogs:

Photographer: Element Photo and Video Productions

HIDDEN VALE EPIC 2025

Almost 2 weeks ago, I raced the “new” Hidden Vale Adventure Park Epic and (like a few other die-hard fans) decided to race both Saturday’s

January 24, 2025 No Comments

Photographer: Allegra McGrory

RANGE 8 2024

What. A. Day. Last Sunday’s Range8 at Toowoomba has to be one of my all-time favourite days on a bike. Ever. There was plenty of

February 24, 2025 No Comments

Photographer: Unknown

WEMBO WORLD CHAMPS 2023

First and foremost, I still can’t believe I’ve raced at a World Championship! WEMBO has been a dream since 2019, and I’ve spent most of

March 24, 2025 No Comments

Ride faster. Ride further. Have fun doing it!

Development Coach

Development Instructor (MTB)

Certificate III In Fitness

Training Peaks Level 1 Accredited Coach

Bachelor of Applied Science

Graduate Diploma in Education

Master of Education (Global Citizenship)