
HIDDEN VALE EPIC 2025
Almost 2 weeks ago, I raced the “new” Hidden Vale Adventure Park Epic and (like a few other die-hard fans) decided to race both Saturday’s
Chasing a podium, planning the ride of a lifetime or wanting to feel stronger & more capable?
Bike Life Coaching fits around the demands of real life to help you build the confidence, resilience & fitness to achieve the goals that matter to you – regardless of whether that means chasing a podium or chasing adventures.
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Coaching that fits around the demands of real life to help you build the confidence, resilience & fitness to achieve the goals that matter to you – whether that means chasing a podium or chasing adventures.
I’m an everyday athlete with a passion for riding bikes. Mountain biking has challenged me, inspired me and taken me further than I ever imagined. Along the way, I’ve realised that extraordinary achievements don’t require extraordinary talent but rather consistent, purposeful training and a willingness to keep showing up.
I’m fascinated by the science of endurance performance and training, but I also know that the best training plan is the one that fits around the realities of work, family and life. My own experiences as both an athlete and a coach have taught me that success isn’t about chasing perfection but rather about finding a sustainable approach that allows you to enjoy the journey while achieving goals that are meaningful to you.
Inspired by the coaches who helped to shape my own journey, I became a mountain bike instructor and cycling coach and then founded Bike Life Coaching to help others build the strength, fitness and confidence to achieve goals they thought were beyond their reach. Whether that means chasing podiums or chasing adventures, my greatest satisfaction comes from helping people become stronger riders – and stronger people.
"Emma’s coaching is amazing, her attention to detail is incredible and she caters for my busy life. With Emma’s guidance I was able to finish on the podium at two 24hr World Championships. Emma was there for me every step of the way and adjusted my training plan when needed. I can’t recommend Emma enough.”
"I’ve have just come home from my first race weekend with Emma from Bike Life Coaching coaching me. I had the best racing weekend I have had for years. From our pre-race catch up, to the positive messages over the weekend & a full post-race debrief I couldn’t be happier with how it all went. Makes me so much more confident going into the next block of races."

Almost 2 weeks ago, I raced the “new” Hidden Vale Adventure Park Epic and (like a few other die-hard fans) decided to race both Saturday’s

What. A. Day. Last Sunday’s Range8 at Toowoomba has to be one of my all-time favourite days on a bike. Ever. There was plenty of

First and foremost, I still can’t believe I’ve raced at a World Championship! WEMBO has been a dream since 2019, and I’ve spent most of